2019 Goals

          I thought about writing this post at the beginning of January to mark well, the beginning of a new year but the more I thought about it the more I realized that I wasn’t completely sure whether the goals I set for myself in December would still be relevant for me in 2019. I am the type of person who likes starting over, I like new beginnings and therefore I love starting a new year. I stand by the ‘tomorrow is a new day’ saying and thus 2019 started and I was sat down at my desk, pouring over my goals and trying to break them down into more manageable tasks, to understand how I want to go about achieving them. This is how I realized that I wasn’t so keen on some of the goals I set for myself. Of course, in true perfectionist fashion, I started to panic because January already started and that meant I didn’t have the perfect plan to get me through the year (I am an anxious person.)

          This made me realize that:

  1. You can never have the perfect plan because life’s a bitch and it likes to throw curveballs.
  2. I can always switch things up. If halfway through the year I don’t care to learn to play the guitar anymore, I don’t have to do that. I don’t have to force myself to do anything that doesn’t make me happy and that is okay.

          Of course, this doesn’t mean I’m willing to just scrap goals just because I know I won’t achieve them or because I’m too insecure about doing them (e.g – going places on my own). I just have to adjust them, tweak a few things here and there and hopefully, I’ll achieve the goals I’m not 100% sure about. This is why when coming up with your goals, be them monthly, yearly, 5-years and 10-year goals, it’s important to sit down with a cup of coffee and really ask yourself what do you want to do. What’s worth your time here on earth and what makes you happy? Tailor your plans according to the answers to those questions, have some ambition and you’ll see you’ll come out a happier person in the end.

          So, a couple of my 2019 goals (as of now) are:

          Get a first in my second year of university – this one is pretty self-explanatory and a goal that most likely won’t change. Some of the steps I’m taking to achieve this goal is to attend each lecture and seminar as much as possible, to read for my seminars every day and to start my assignments two weeks before they’re due instead of leaving them until the last minute. I already wrote down all my deadlines in my bullet journal and my calendar on my phone.

          Go fully vegan – I’m quite embarrassed to say that I’m weak when it comes to sweets and I am the worst baker ever. As in I burn everything I try to bake. So if baking my own sweets is impossible and buying vegan sweets is super expensive for my student budget, well, I haven’t been really doing great in that department… but I am working on it every day and hopefully this year I’ll go fully vegan.

          Read 30 books – not counting the reading I have to do for university, of course. My reading goal last year was 30 books and I barely managed to achieve that. I’m not sure why I struggled so much when in other years I would read way more than 30 books with no problem. It’s probably because I have to read so much for school that when it comes to reading for pleasure I’m kind of exhausted.

          Finish three of the stories I started last year – I tend to go through phases when I’m super motivated to write so last year I started three stories, one of which I was supposed to finish over the Christmas break so this year I want to at least finish two of them – the one that I was meant to finish over Christmas and the collab. I think out of all my goals this goal and the reading goal are the most susceptible to change.

          Complete my BTS album collection – this one’s pretty up in the air too but right now I’m determined to achieve this goal. I’ve always been someone who collects stuff from W.I.T.C.H. comic books to well, books and stationery to kpop albums. I currently have all their Korean albums but I still need to complete the LY Her, Tear and Answer albums and the WINGS albums. Of course, this is going to be a pretty slow progress since these albums are damn expensive but I guess we’ll see by the end of the year if I manage to achieve this.

          Learn graphic design – I used to do graphic design for forums back in 2013 and 2014 and I’ve always enjoyed it so much but of course, I wasn’t knowledgeable enough to actually know what I was doing. This year I want to learn the right way and so I am planning to achieve this goal over the summer.

          So this is it, these are my current 2019 goals. Of course, these are all (okay maybe some of them) susceptible to change but I guess we’ll see. For now, I’m really excited to see what 2019 has in store for me. I feel like for the first time in my life I am finally able to look forward to my future without too much anxiety clouding my mind which is something I’m very proud of.

          Anyway, until next time!

          With love,

          Sonny xx

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To Do – Year 2 of University

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As the start of the second year of university is approaching, I’m realizing that even with my 5 months of holiday I didn’t prepare enough. This happens to me all the time, I am, after all, a master procrastinator. I spent the first month recuperating from the first year of university, the second and third applying for jobs and the fourth hanging out with friends. As my summer holiday is coming to an end, so is my sense of peace, calm and my composure.

I am freaking the f**k out, internally.

So what do I do when I’m freaking the f**k out internally? I make very detailed plans on how to get my s**t together. Yep, that’s right, I make plans. I write to-do lists and wish lists and I write paragraphs all about the things I want to achieve and by doing these things I manage to collect my thoughts and put myself together again. I started doing this a couple of days ago and now that I am done, I think I finally have a sound plan of what I should do to be completely prepared for my second year of university. (I’m making myself sound like a real f**k up, aren’t I?)

So here it is, my to-do list. Feel free to use this for yourself and improve on it!

What went well and how can I improve?

The first thing I plan to do is figure out what went well in the first year of university and how I can improve in the second year. I write it all down and talk about how specific things affected my physical and mental health as well as the grades I got at the end of the year. This allows me to really think about the things I need to change and in the end, the changes I will make will be beneficial in the long run.

Finish all my reading, complete with notes

This one is a bit of an obvious one. I want to finish all my reading, or at least as much of it as I can before the year starts so that I don’t have to struggle during the semester. Instead, I can focus on re-reading the material and getting a deeper understanding of the subject and the analysis.

Refine note-taking methods

I don’t know if I’m alone in this, but the way I make my notes affects the outcome of my studies a lot. My note taking style changed a lot from secondary school when I had 9 different subjects (the way I took notes for maths was different from how I took notes for English) to college when I did 3 subjects to university where I only do 1. In the first year of uni, I struggled to find a note-taking system that worked for me and I only found something that worked decently by the end of the year and so I want to perfect my note-taking style by the time I go back to uni.

Refine assignment steps

I’ll explain. Whenever I have an assignment due, I take specific steps to complete that assignment. I write it down in my calendar with an earlier due date than what’s actually assigned, I write down everything I need to do to complete this assignment and then I break everything down into a very detailed plan. Or at least I try. This method is so long and tiring that I almost never did it. Instead, I procrastinated a lot and ended up rushing some of my assignments because of it. I suggest looking up some blog posts about it (I’ll upload mine very soon so stay tuned for that.)

Lunch ideas + budget

I go to university in a very expensive area which means that buying lunch every day would break the bank *very* fast. I only go to uni three to four days a week and some of those days are very short so I don’t bring food to school, but when I do, I want to bring something from home. This didn’t work out well in the first year because I made all these plans and came up with super fancy recipes that never worked out. I didn’t bother preparing my lunch the night before because it was too time-consuming and so this time around, I want to figure out a meal plan that’s affordable, simple and nutritious. I might even make a post about that! Similarly, making a budget is very important because let’s be honest here, we’re students and we’re not made of money. By making and sticking to a budget, I can afford everything I need and even things I want.

Stationery!

I personally don’t have to buy any new stationery since I make digital notes and I have enough stationery to last me a couple of years but going stationery shopping is not only fun and exciting because it’s a great way to start the new semester, but it’s also a great way to infuse some fun into this long-a*s to-do list.

Plan out outfits

If you’re anything like me, you’re too lazy and disinterested in fashion to care how you look in a 10AM lecture. Make-up be damned, right? Well, that was my attitude for the entirety of the first year and I have to say that half the time I felt like crap because of it. It’s not like I showed up to class in my pyjamas or anything, it’s just that after a night of studying and surviving the rush hour, I just couldn’t be asked to cake my face with makeup – it was tiring. You know how we all feel pretty when we put effort into how we present ourselves? Not for others, of course, but when we dress up for ourselves! I want to invest more time into feeling comfortable going to class but putting effort into my appearance at the same time. Now don’t get me wrong, there’s nothing wrong with a hoodie and jeans (which is probably how I’ll dress after the first two weeks) and I’m not going out to buy a whole new wardrobe. Instead, I’ll look through my closet and come up with 7 interchangeable outfits that I can put together real fast the night before. That way I get to be lazy and cute at the same time!

Make a playlist!

This one is a bit silly but hear me out. To me, music is a thing that makes me so happy, it calms me down and it puts me in the right mood for anything. I am that person that makes a playlist for anything. I have a playlist that I play during autumn, one that I play when I walk the dog, one that I play when I’m taking a bubble bath, etc. Going back to school, be it secondary, college or university or hell, even going back to work after a nice, relaxing holiday can be difficult and draining. Doing little things to perk ourselves up like a celebratory cupcake, a new playlist or reading a cheesy novel might sound silly, but they’re not. Anything to get us through the day, right?

So here it is, my to-do list for my second year of university. This post turned out to be so long but I think it’s important to put it out there, maybe as a form of inspiration, maybe for you guys to marvel at how much of a mess my life is. Either way, thanks a lot for reading and feel free to tell me how you prepare for a new beginning! Make sure to check out my last blog post which is my August playlist.

With love,

Sonny xx

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Hogwarts Houses Study Tips: Ravenclaw

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Welcome to the second part of my Hogwarts Houses Study Tips series! This time, I am going to give you some studying tips and advice that relates to Ravenclaw. As I mentioned in the first instalment of this series, Harry Potter is still very much relevant in today’s society even though it’s a fiction story about a teenage wizard. A lot of people relate to the Hogwarts houses system and some people even base some of their decisions and beliefs based on that.

This list is not meant to come across as law – people are multidimensional which means that what works for one Ravenclaw might not work for another. (I realize that I’m taking this way too seriously but bare with me).

Without further ado, here are three Ravenclaw study tips.

Ravenclaw

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Engaging

Helpful

Competitive

Talented

Productive

Teach it to others

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Learning is a layered process for a lot of people. When we first learn something we add the first layer which we then revise and add the second layer. To really consolidate our learning, it’s useful to teach the knowledge we just acquired to others. Not only does it point out the parts we didn’t understand but it also forms mental cues through repetition.

Discuss

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It’s easy to learn something from a book or a lecture and then dust our hands because it’s all done but just as we are multidimensional, the subjects we study are too. It’s worth studying subjects in depth, analysing and deepening our understanding not only because it helps secure those extra points in exams and projects but also because it builds confidence in our knowledge and our ability to listen to others with an open mind.

Quiz Yourself

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This particular point doesn’t work for me but a lot of my friends swear by it. Quizzing yourself, whether by using apps or covering the answers with an object or your hand is useful because it lets you know whether you really understood the concept and it further consolidates your knowledge through repetition.

So here it is, three study tips for all you lovely Ravenclaws out there. Thanks a lot for reading and please make sure to check the first part of this series which is all about Gryffindor study tips as well as my last blog post which is about my kpop journal.

With love,

Sonny xx

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(GIFs are not mine, credit goes to whoever made them)

Bullet Journaling: My 3 Favourite Spreads

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Up to this point, I think I managed to portray myself as someone who is constantly trying to get their sh*t together be it through self-care, self-acceptance, reading and being positive. Of course, that doesn’t work every time because everyone has those days, y’know? But something that really helps me keep myself on track in every aspect of my life is my bullet journal which I carry around with me at all times. My bullet journal is part of my morning routine and night routine (blog post coming soon) and it also serves as a reminder throughout the day.

I began bullet journaling at the end of my first year of college – I remember it so clearly… Scrolling through Tumblr on the study motivation hashtag and seeing all these amazing bullet journals. It left such a good impression that I started researching and watching Youtube videos (instead of studying for the exam I had the next morning). The next day, right before my exam (and I mean, right before – I have no idea how I made it to that exam) I went and bought my first bullet journal; an A5 black Moleskine that is still my favourite bullet journal to this day. My first spread in that notebook was a June calendar.

But what is a bullet journal? According to the Bullet Journal website: “The Bullet Journal is a customizable and forgiving organization system. It can be your to-do list, sketchbook, notebook, and diary, but most likely, it will be all of the above. It will teach you to do more with less.” (http://bulletjournal.com/) But to me, the bullet journal system means something a bit different. To me, my bullet journal is a physical, visual representation of my brain. Whatever goes through my brain is written down in my bullet journal such as reminders, to-do lists, quotes, song lyrics, story ideas, poems, blog post ideas, top 5 lists, research, birthdays, brain-dumps, etc.

Anyway, enough of me rambling about my absolute adoration for this amazing system, here are three of my favourite spreads that I couldn’t possibly do without:

Calendar

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This one is super basic but I guess the basics are always the most important. The calendar in my bullet journal is one of my favourites spreads simply because it’s so accessible when I have everything in that little (not so little) notebook. Yeah, I can use the calendar on my phone but it’s easier for me to flip from my weekly spread to my reminders and then back to my calendar instead of fumbling with my phone and writing things down and then writing them on my phone – it’s just too much work, I’d rather have it all in one place. Something else I like about my calendar is that it’s always paired with my monthly page which is basically a doodle/quote that fills the whole page. I think the reason why I like the monthly page so much is that it makes it easier for me to visually separate let’s say, July from June.

Weekly spreads

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Another basic one but again, super important. My weekly spread is where my productivity lies. Everything I have to do throughout the week is there, so easily accessible. I can just switch to my weekly spread and see everything I have to do that day. I also like my weekly spreads because of the way I bullet journal; I am a very visual person, I like colours and aesthetics and even though I’m not an amazing artist, I enjoy doodling. My weekly pages allow me to be creative and so they always have a different theme/aesthetic which is super fun to look at every day.

Research/Thoughts/Poetry/Quotes/Etc.

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I feel like not a lot of people actually do these or if they do they never put them out there for people to see. You always see beautiful pictures of daily spreads or monthly overviews but you never see these. My bullet journal is my brain and so whenever I’m listening to a podcast, reading a book or watching a YT video and I want to remember what I’m hearing I just take notes in my bullet journal. Same thing with quotes and song lyrics. I also write poetry in my bullet journal and I plan chapters for my stories and describe my characters. I think that having these types of spreads in your bullet journal not only makes your notebook more unique, it also helps you stick to bullet journaling and being productive as well as it keeps your mind constantly creative and occupied.

Honourable mentions:

Gratitude log

Sleep log

Wishlist

So here are my three favourite bullet journal spreads as well as some honourable mentions. I hope this list helped you maybe by giving you some ideas for your bullet journal or maybe even inspired you to start your own. Thanks for reading and make sure to check out my last blog post which was the first post in my Hogwarts Houses Study Tips!

With love,

Sonny xx

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Hogwarts Houses Study Tips: Gryffindor

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Harry Potter culture is still very much alive and very strong in today’s society. Everyone knows which house they belong to, they know the house’s traits and strongly identify with them throughout their lives. I am not ashamed to say that I am totally one of those people, in fact, I even made my own Hogwarts house when I was younger.

I’m not entirely sure why we want to compartmentalise ourselves and put labels on ourselves based on a fictional world but I know that personally, I get a sense of comfort out of feeling like I have that one thing figured out. Since growing up and learning about ourselves, evolving and becoming different people, Hogwarts houses can become a bit of a safety net if we don’t actually know who we are.

Therefore, I came up with a way to incorporate my Hogwarts house (Slytherin) into my everyday life, or more like my everyday student life. Here is my first instalment of Hogwarts Houses Study Tips – Gryffindor edition.

Gryffindor House

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Brave
Loyal
Impulsive
Chivalrous
Stubborn
Morally Tenacious

Get up and be active

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Known as ‘do-ers’, kinesthetic learners retain information better by using a hands-on approach to short-term memory studying. To retain information for a long-term period, a multitude of different techniques could be used such as colourful note-taking, listening to a lecture/seminar, lab demonstrations, etc. This form of learning is useful for people who have a harder time focusing and for those who enjoy moving a lot and focus better that way.

Apply class knowledge to everyday life

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By applying class knowledge to everyday life, it helps information stick better by creating mental cues through association (think about the Bone Dance from Hannah Montana). Using mental cues to constantly remind yourself of information that you have learnt in class is useful because it helps your brain repeat knowledge and thus remember things better.

Change up your study area from time to time

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A different study environment is useful because the brain connects the information it’s being fed to the environment it is in. Letting our brains associate all information with the same room makes the information blend together. Therefore, some ideas for a change of scenery are coffee shops, school’s library or your local library, the park on nice sunny days or even different parts of your house. Maybe instead of always studying at your desk, you can study at the kitchen table instead.

Quick disclaimer: all the information I’m giving you guys is basically what I learnt from doing Psychology at A Levels so for proper, in-depth knowledge on some of the things I’m talking about you can just do a quick google search to find out more info.

So here it is. The first out of four blogs dedicated to study tips based on your Hogwarts house. As you can probably tell I took the words associated with Gryffindor and applied them to different study tips. Hope this post has been helpful in some sort of way! Also, make sure to check out my last post which is 7 organization skills that I find work for me.

With love,
Sonny xx

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7 Organization Tips

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          Summers used to be all about hanging out with friends, lazing around and staying up till the sunrise but now that we’re older, summers tend to go a bit differently. Personally, I like to take my time to improve myself during the long summer vacations. When I finished my GCSEs I finished an online Creative Writing course and after finishing my first year of college I gave learning Korean a try. Despite the fact that every summer I try something new, I always lose focus by the end of the holidays and in turn, I end up showing up to class in September feeling unmotivated and confused because I let the end-of-term chaos roll into the new term.

          This time around, I decided to ask myself a few questions because usually at the end of the academic year I end up very confused and tired. Some questions I asked myself are “how was the first year of university?” and “what could I do better in the second year?” and after doing some self-evaluation and reflecting on my first year of university (I made a *post* about it – you should check it out!) I came to the realization that at some point throughout the year I lost sense of my goals and how I was planning to reach them.

          In order for me to find some motivation and feel more in-tune with my goals and aspirations, I came up with a way to get myself organized again. Through following this ‘recipe’ I am able to be self-aware and proactive about the way I spend my time, the things that are going to help me reach my goals and the things that won’t. Here are seven tips for becoming a more organized person.

 

Keep a tidy work-space

          Personally, this is an important part of how I keep myself organized and focused and although I know that some people thrive off of chaos and an organized mess, I am not that person. I need my work-space, be it my desk, the dinner table or my little corner in the library, to be tidy and efficient for what I am planning to do.

Preparing the night before

          This is also very important. How many of us hear the sound of the alarm in the morning and dread getting out of bed because even though the day just started, we have a hundred and one tasks to do from the get-go. It’s no surprise that we are so overwhelmed as we are always on the go, hustling and trying to reach our goals but I believe that would be easier if we started enjoying mornings a little bit more. Therefore, I take time to prepare my meal, my clothes and my bag for the next day the night before, that way I don’t wake up and immediately feel overwhelmed.

Cluster similar tasks together

          I honestly don’t know why I didn’t think of this before when it’s such a no-brainer. Instead of jumping from one task to another (doing the dishes to studying for finals) it’s easier to just cluster together similar tasks. For example, it’s easier to answer emails, make phone calls and listen to a lecture one after another because they all involve your laptop/phone and thus you can move from one area of your to-do list to another more seamlessly.

Focus on short-term goals on your to-do lists

          It’s easier to get muddled up, confused and anxious if we overload our to-do lists with tasks that have to be done, say, next week. If it can’t be done today it shouldn’t be on today’s list because seeing so many irrelevant tasks is bound to make us anxious about not being able to tick all the boxes. By focusing on short-term goals and breaking down our to-do lists in a practical manner we’ll feel less unmotivated and beat-down at the end of the day.

Plan Journeys

          This is important not only because nobody likes people who are always late but also because ‘the early bird gets the worm’. I can clearly and proudly say that I have NEVER been late to anything in my life and this is partly due to my anxiety and the fear of walking in and everyone staring at me and partly because I want to always make a good impression. On a daily basis, I make sure to arrive wherever I’m headed to at least half an hour before the set time. This allows me to work with the small inconveniences of every day, city life such as traffic, no service on the tube, etc.

Give yourself rewards for completing tasks or staying on schedule

          I think it’s safe to say that we are all only human. It’s natural to feel depleted and tired sometimes and therefore rewards are a great way to motivate yourself to keep going and to take care of yourself. I wrote a whole blog post about self-care which you can check out *here*.

Be aware of what works and why it works(metacognition) and don’t be afraid to change your time management techniques if they are not working

          When it comes to things such as the way you organize your life, it’s easy to assume that you can follow the same ‘recipe’ for the rest of your life but in reality, we are ever evolving creatures and our habits, goals and states of mind change and grow as much as we do which is why it’s critical that you review your organization/time-management techniques every so often while keeping it real with yourself. Some questions to ask yourself when doing this are “is this working for me?” and “are my techniques still relevant to my goals and my dreams?” More often than not the answer will be ‘no’ but that is the beauty of change. Allowing change to happen is important because it will give you something to work with when you’re feeling like your life isn’t going according to plan. So don’t be scared to be critical with yourself and embrace change!

 

          So here it is, a (long) list of my organization tips and the reasons why I think they could be helpful to you too. Thank you so much for reading and make sure to check out my last blog post which is all about my favourite books!

 

With love,

Sonny xx

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Top 3 Favourite Books

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          I think people who enjoy reading are very much like parents in the sense that they can never choose between their children aka their favourite books. There is never ONE favourite book. There are multiple books that we find ourselves in along the years and therefore our favourite books change just as much as we do. When I was seven my favourite book was 101 Dalmatians, when I was twelve it was The Prince and the Pauper and when I was fifteen it was The Book Thief. Now that I am nineteen years old these are my favourite three books, fiction and non-fiction.

Carry On by Rainbow Rowell

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“Simon Snow is the worst Chosen One who’s ever been chosen.

That’s what his roommate, Baz, says. And Baz might be evil and a vampire and a complete git, but he’s probably right.

Half the time, Simon can’t even make his wand work, and the other half, he starts something on fire. His mentor’s avoiding him, his girlfriend broke up with him, and there’s a magic-eating monster running around, wearing Simon’s face. Baz would be having a field day with all this, if he were here — it’s their last year at the Watford School of Magicks, and Simon’s infuriating nemesis didn’t even bother to show up.” (Goodreads)

          Anyone who knows me knows that this is my favourite book (because I tend to talk about it too much). This is a spin-off of Fangirl which I also loved very much. According to reviews, Carry On is a ghost story, a love story and a mystery but I really think it’s so much more than a young adult novel that’s meant to recreate the world of Harry Potter. The themes addressed in this novel replicate the ones in the HP universe, such as race bias, prophecies and parental figures but they go beyond that. Unlike Rowling’s Harry Potter, Carry On has a diverse range of characters in terms of race, nationality and sexuality. Rowell plays with stereotypes in a beautiful and realistic way – she portrays Agatha (Simon’s girlfriend) as the gorgeous and rich ‘it’ girl but Agatha is so much more, she’s confident and despite the ‘it’ girl stereotype, she’s not seeking attention but peace and comfort. Same goes for Baz who like in HP (Draco) is supposed to be the antagonist. Rainbow Rowell doesn’t leave it at that, she developed Baz’s character and personality so well that now he’s one of the (if not the) most beloved character. I truly recommend giving this book a try – the sequel is coming out in 2020!

Orlando by Virginia Woolf

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“Virginia Woolf’s Orlando ‘The longest and most charming love letter in literature’, playfully constructs the figure of Orlando as the fictional embodiment of Woolf’s close friend and lover, Vita Sackville-West. Spanning three centuries, the novel opens as Orlando, a young nobleman in Elizabeth’s England, awaits a visit from the Queen and traces his experience with first love as England under James I lies locked in the embrace of the Great Frost. At the midpoint of the novel, Orlando, now an ambassador in Constantinople, awakes to find that he is a woman, and the novel indulges in farce and irony to consider the roles of women in the 18th and 19th centuries. As the novel ends in 1928, a year consonant with full suffrage for women. Orlando, now a wife and mother, stands poised at the brink of a future that holds new hope and promise for women.” (Goodreads)

          I am not going to lie, I had to read this book for university but despite how people usually dislike the books they read in school, literature people learn to love them. Not only do we get to expand our horizons and try new genres, but we also get to be critical of what we read. We read between the lines and analyse the reception a story got overtime only to understand the mind of the author and how the story came to be what it is today. This was the case with Orlando. At first, the structure confused me but as I read on, I fell in love with the beautiful words and the gorgeous imagery that lives inside this book. It’s truly a beautiful story that was written ahead of its time.

The Inner Beauty Bible by Laurey Simmons

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“We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.
Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives.
In The Inner Beauty Bible, you will learn to:
Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty.
Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds.
Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bath-time ritual.
Stay connected to your Inner Beauty in challenging times.
Tap into the deeper wisdom and healing potential of Nature.
Master simple practices to help you tune into the beauty in the everyday.
Perform rituals for different moments and needs: to boost energy, to let go, to celebrate and to manifest abundance.” (Goodreads)

          The Inner Beauty Bible was my introduction to the self-help genre after ages of being sure that self-help books just aren’t for me. I have to admit, I bought this book while I was out with a friend mostly because of its gorgeous cover and beautiful photography inside but boy am I happy I judged this book by its cover. Like its cover, the content of this book is inspiring and eye-opening. We all know that we live in a fast-paced world, we know we must take some time to get our minds right and that sometimes we need to be creative in the ways we approach our mental health. This book gives a spiritual outlook (not necessarily religious) to our everyday lives and it gives us the tools to deal with our inner selves so we can maintain our inner gardens beautiful.

          So here are my favourite books as of now. Feel free to share what your favourite books are in the comments below and make sure to check out my last post which is a self-care alphabet. Thank you for reading!

With love,

Sonny xx

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